Walking for Global Warming and Health
Walking is a well-known and common form of exercise and the only carbon emissions are from the walker’s breath. It’s very inexpensive and is great for one’s health. Walking benefits include:1
Better sleeping patterns
Healthy weight maintenance
Clear positive thinking
Greater aptitude at decision making
Greater muscle strength
Strengthens the cardio-vascular system
Better flexibility and lowers the risk of osteoporosis and arthritis
And much more!
So help save the environment and promote better health through walking
to work, school, shops, etc!