Walking for Global Warming and Health

Walking is a well-known and common form of exercise and the only carbon emissions are from the walker’s breath. It’s very inexpensive and is great for one’s health. Walking benefits include:¹

• Better sleeping patterns

• Healthy weight maintenance

• Reduced stress

• Clear positive thinking

• Greater aptitude at decision making

• Better concentration

• Greater muscle strength

• Strengthens the cardio-vascular system

• Better flexibility and lowers the risk of osteoporosis and arthritis

And much more!

So help save the environment and promote better health through walking

to work, school, shops, etc!

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